USA – North America Sales Office
Salaso Health Solutions USA Limited
1177 Avenue of the Americas, 5th Floor, New York, NY 10036
info@salaso.us | 646 980 5849
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Salaso Health – Exercise Library
Our exercise library at a glance
The exercise and physical activity videos in the Salaso Health exercise library can be used to support the delivery of patient care plans and exercise rehabilitation in Orthopedics, Pain Management, Rheumatology, Musculoskeletal Conditions, Spinal Cord Injury, Vestibular, Cardiac and Pulmonary Rehabilitation, Oncology, Neurology, Chronic Kidney Disease, Women and Men’s Health and Sports Medicine.
3000
exercise videos
5000
images
300
evidence-based protocols
Salaso offers in excess of 1800 exercises for musculoskeletal care and physical activity. General exercises, encompassing all anatomical regions, and addressing strength, stability, proprioception and range of motion, are at the heart of the exercise directory
Musculoskeletal
- 370 shoulder exercises
- 100 cervical spine exercises
- 280 lumbar spine exercises
- 10 facial palsy exercises
- 30 vestibular exercises
- 80 pelvic health exercises
- 70 hand therapy exercises
- 40 neural dynamics exercises
- 220 core training exercises
- 20 pilates exercises
- 50 mobility maintenance exercises
- 50 gait re-education / falls prevention exercises
- 15 walking aid exercises
Disease Groups
- 120 cardiac rehab exercises
- 30 cancer care exercises
- Respiratory care exercises
- 40 stroke rehab exercises
- Parkinsons exercises
Workplace & Wellness
- 25 desk exercises
- 10 yoga exercises
- 5 meditation exercises
Maintenance & Injury Prevention
- 80 strength & agility exercises
- 50 conditioning exercises
- 5 outdoor aerobic exercises
- 10 gym aerobic exercises
- 65 gym weights exercises
Other
- Care giver education
- Stroke positioning
- Passive movements
About the Salaso Health Exercise Library
All videos are in high-definition, with clear audio instruction. Carefully crafted videos guide users step-by-step through their exercises. Intuitive search and filter features enable the practitioner to quickly locate the exercise required. With a few clicks the exercise parameters and teaching points can be assigned. Programs may be sent electronically or printed in various formats.
Users can record exercise completion, difficulty level, and pain on their computer, smart phone or tablet, and their practitioner can view these outcomes on the Salaso dashboard. Progressing exercises remotely is both easy and convenient, especially for users whose ability to travel to the clinic may be hampered by their health, injury or geography.
The Salaso Health exercise library is continually expanding, guided by feedback from users, current research, and in anticipation of health industry needs.
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