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Salaso Health – Exercise Library

Our exercise library at a glance

The exercise and physical activity videos in the Salaso Health exercise library can be used to support the delivery of patient care plans and exercise rehabilitation in Orthopedics, Pain Management, Rheumatology, Musculoskeletal Conditions, Spinal Cord Injury, Vestibular, Cardiac and Pulmonary Rehabilitation, Oncology, Neurology, Chronic Kidney Disease, Women and Men’s Health and Sports Medicine.

3000

exercise videos

5000

images

300

evidence-based protocols

Salaso offers in excess of 1800 exercises for musculoskeletal care and physical activity. General exercises, encompassing all anatomical regions, and addressing strength, stability, proprioception and range of motion, are at the heart of the exercise directory

Musculoskeletal

  • 370 shoulder exercises
  • 100 cervical spine exercises
  • 280 lumbar spine exercises
  • 10 facial palsy exercises
  • 30 vestibular exercises
  • 80 pelvic health exercises
  • 70 hand therapy exercises
  • 40 neural dynamics exercises
  • 220 core training exercises
  • 20 pilates exercises
  • 50 mobility maintenance exercises
  • 50 gait re-education / falls prevention exercises
  • 15 walking aid exercises

Disease Groups

  • 120 cardiac rehab exercises
  • 30 cancer care exercises
  • Respiratory care exercises
  • 40 stroke rehab exercises
  • Parkinsons exercises

Workplace & Wellness

  • 25 desk exercises
  • 10 yoga exercises
  • 5 meditation exercises

Maintenance & Injury Prevention

  • 80 strength & agility exercises
  • 50 conditioning exercises
  • 5 outdoor aerobic exercises
  • 10 gym aerobic exercises
  • 65 gym weights exercises

Other

  • Care giver education
  • Stroke positioning
  • Passive movements
Man following instructions on a laptop to stretch his shoulder
Senior woman stretching her hamstring in front of a laptop at home
Female nurse squats with arms outreached in front of a laptop at work
Woman Stretching on chair at home
Man stretching his shoulder in front of a laptop
Woman watching a physical therapist talking online on her laptop

About the Salaso Health Exercise Library

All videos are in high-definition, with clear audio instruction. Carefully crafted videos guide users step-by-step through their exercises. Intuitive search and filter features enable the practitioner to quickly locate the exercise required. With a few clicks the exercise parameters and teaching points can be assigned. Programs may be sent electronically or printed in various formats.

Users can record exercise completion, difficulty level, and pain on their computer, smart phone or tablet, and their practitioner can view these outcomes on the Salaso dashboard. Progressing exercises remotely is both easy and convenient, especially for users whose ability to travel to the clinic may be hampered by their health, injury or geography.

Request a Demo

The Salaso Health exercise library is continually expanding, guided by feedback from users, current research, and in anticipation of health industry needs.

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USA – North America Sales Office
Salaso Health Solutions USA Limited

1177 Avenue of the Americas, 5th Floor, New York, NY 10036

info@salaso.us   |   646 980 5849‬

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